Understanding Achilles Tendinopathy: Causes and Treatments

Achilles tendinopathy is a common problem in the UK, affecting about 150,000 people each year. It causes pain, stiffness, and swelling in the Achilles tendon. This usually happens due to repeated stress and small injuries.

It’s not just athletes who get it, but anyone between 30 and 50 years old. Men are more likely to get it than women.

Doctors diagnose it by looking at your medical history and doing a physical check-up. The good news is that most people get better with the right advice and treatments. They can see big improvements in 6 months to a year.