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Understanding Achilles Tendonitis
No need to panic, Achilles tendonitis is a pretty common gripe. It’s an ouchy bout of inflammation that makes the Achilles tendon (you know, the bit connecting your calf muscles to your heel bone) angry. Usually, this tendon goes haywire with too much exertion or repetitive action—cue the pain and stiffness, turning each step into a mini scary movie.
What is Achilles Tendonitis?
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