How do you fix a trigger finger?

Understanding Trigger Finger

If your fingers are feeling like they’re too busy auditioning for a horror movie with all that bending and snapping, you might be dealing with trigger finger, professionally known as stenosing tenosynovitis. It’s when your digits, often the thumb, ring finger, or middle finger, play a rebellious game of stuck-in-bend mode. So, what’s cooking behind this discomfort and limited movement? Let’s get into the what and why of trigger finger, because knowledge is power—just ask your joints.

What is Trigger Finger?