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Iliopsoas Syndrome: Causes, Symptoms, and Treatment Options

What is Iliopsoas Syndrome?

Iliopsoas syndrome is a condition that involves pain in the hip and groin due to inflammation or injury of the iliopsoas muscle, which is a major hip flexor. This condition is common in athletes who participate in sports requiring repetitive hip flexion.

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01

Symptoms

  • Pain in the front of the hip and groin, especially with lifting the leg or walking

  • A snapping or clicking sensation in the hip when moving the leg

  • Hip stiffness and limited range of motion

  • Pain that worsens with activities like running, jumping, or kicking

02

Risk Factors

  • Repetitive hip flexion: Common in runners, dancers, and soccer players

  • Improper training techniques: Can increase stress on the iliopsoas muscle

  • Tight hip flexors: Contributing to strain on the iliopsoas muscle

  • Previous hip injuries: Increases the risk of developing iliopsoas syndrome

 

03

Treatment

  • Rest and Activity Modification: Avoiding activities that strain the iliopsoas muscle

  • Physical Therapy: Stretching and strengthening exercises for the hip flexors and surrounding muscles

  • Ultrasound-Guided Steroid Injections: Reducing inflammation and pain in the iliopsoas tendon

  • PRP Therapy: Enhancing healing of the iliopsoas muscle using the body’s natural growth factors

  • Hyaluronic Acid Injections: Lubricating the hip joint to reduce pain and improve movement

 

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