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Golfer’s Elbow (Medial Epicondylitis): Causes, Symptoms, and Effective Treatments

What is Golfer’s Elbow (Medial Epicondylitis)?

Golfer’s elbow, also known as medial epicondylitis, is similar to tennis elbow but affects the tendons on the inner side of the elbow. This condition is caused by repetitive stress on the tendons that control wrist and finger movements.

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01

Symptoms

  • Pain and tenderness on the inside of the elbow

  • Pain that radiates down the forearm

  • Weakness in the hand and wrist

  • Stiffness in the elbow, especially in the morning

02

Risk Factors

  • Repetitive wrist and forearm motions: Common in golfers, baseball players, and people who frequently use hand tools

  • Improper technique: During sports or work activities

  • Previous elbow injuries: Increases the risk of developing golfer’s elbow

  • Age: More common in adults aged 40 and above

 

03

Treatment

  • Rest and Ice: To reduce inflammation

  • Physical Therapy: Exercises to strengthen and stretch the forearm muscles

  • Ultrasound-Guided Steroid Injections: Targeting the inflamed tendon to reduce pain and swelling

  • PRP Injections: Enhancing the healing process by utilizing growth factors from the patient’s own blood

 

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