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De Quervain's Tenosynovitis: Causes, Symptoms, and Treatment Options
What is De Quervain's Tenosynovitis?
De Quervain's tenosynovitis is a painful condition affecting the tendons on the thumb side of the wrist. It is caused by inflammation of the sheath that surrounds these tendons, leading to pain and difficulty moving the thumb.
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Symptoms
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Pain and swelling near the base of the thumb
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Difficulty gripping or pinching objects
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Pain that worsens with thumb and wrist movements, such as lifting or twisting
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A catching or snapping sensation in the thumb
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Risk Factors
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Repetitive thumb motions: Common in activities like texting, gaming, or using hand tools
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Pregnancy: Hormonal changes and fluid retention can increase the risk
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Age: Most common in individuals aged 30-50
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Gender: More prevalent in women
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Treatment
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Rest and Activity Modification: Avoiding repetitive thumb movements
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Thumb Splinting: To immobilize the thumb and wrist
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Ultrasound-Guided Steroid Injections: Reducing inflammation in the tendon sheath and alleviating pain
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PRP Therapy: Enhancing tendon healing by using the body’s natural growth factors
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Physical Therapy: Exercises to strengthen the thumb and wrist
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